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sunnykate
Journal
18 May 15
sunnykate's Journal, 18 May 2015
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Weigh In record (no journal entry) for 18 May 2015
129.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 May 2015:
1530 kcal
Fat: 49.01g | Prot: 44.18g | Carb: 181.36g.
Breakfast:
Strawberries, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Dry Roasted Almonds (with Salt Added), Coca-Cola Diet Coke (Can).
Lunch:
Strawberries, Nature Valley Breakfast Biscuits - Blueberry, Fajita with Chicken and Vegetables, Coca-Cola Diet Coke (Can).
Dinner:
Sauvignon Blanc Wine, The Real Deal Real! Veggie Chips.
more...
1434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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