sunnykate's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entries for 18 May 2015:
1530 kcal Fat: 49.01g | Prot: 44.18g | Carb: 181.36g.   Breakfast: Strawberries, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Dry Roasted Almonds (with Salt Added), Coca-Cola Diet Coke (Can). Lunch: Strawberries, Nature Valley Breakfast Biscuits - Blueberry, Fajita with Chicken and Vegetables, Coca-Cola Diet Coke (Can). Dinner: Sauvignon Blanc Wine, The Real Deal Real! Veggie Chips. more...
1434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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