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Progress!
TYJ
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168.2 lb
Lost so far: 14.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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890 kcal
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Fat: 62.35g | Prot: 54.59g | Carb: 28.95g.
Breakfast: Green String Beans, Kale, Albertsons Heavy Whipping Cream, Fried Egg. Lunch: Cauliflower, Chicken Thigh. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Grilled Chicken. Snacks/Other: Yellow Sweet Peppers, Ken's Steak House Chunky Blue Cheese Dressing, Broccoli. more...
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2083 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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Tamarah Jo's weight history
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