sunnykate's Journal, 16 May 2015

Weigh In record (no journal entry) for 16 May 2015
130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2015:
2009 kcal Fat: 61.50g | Prot: 103.56g | Carb: 107.22g.   Breakfast: Marketside Chicken Caesar Wrap, Coca-Cola Diet Coke (Can). Lunch: Smokey Bones Grouper Blackened Entree, Publix Large Shrimp, White Table Wine, Tastykake Soft Cookie Bar Chocolate Chip, Coca-Cola Diet Coke (Can). Dinner: Pickapeppa Co. Pickapeppa Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nabisco Triscuit Crackers Original, Cabernet Sauvignon Wine. more...
1445 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.