Weigh In record (no journal entry) for 10 August 2009
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174.2 lb
Lost so far: 4.8 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2009:
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2307 kcal
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Fat: 111.68g | Prot: 68.86g | Carb: 260.66g.
Breakfast: Venti Iced Caffe Latte W/ Soy Milk & Sugar-free Hazelnut, Pumpkin Harvest Bread. Lunch: Parmesan Vinaigrette, Turkey Breast, Lettuce, Red Tomatoes. Dinner: Dasani Bottled Water, Sweet & Sour Sauce, 4 piece Chicken McNuggets, Big Mac, Medium Fries. Snacks/Other: Baked Cherry Pies. more...
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gaining 1.0 lb a week
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