Stelvio996's Journal, 17 May 2015

205.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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2365 kcal

Fat: 68.16g | Prot: 167.88g | Carb: 154.79g.   Breakfast: Clif Bar Clif Bar - Chocolate Chip Peanut Crunch. Lunch: Sour Cream, Spanish Rice, Black Beans (Canned), Scrambled Egg. Dinner: Red Table Wine, Chicken Breast, Bonefish Grill Fried Calamari, Lagunitas Lagunitas IPA. more...

3349 kcal

Activities & Exercise: Resting - 15 hours and 27 minutes, Sleeping - 7 hours, Bicycling (moderate) - 13/mph - 1 hour and 33 minutes. more...