Weigh In record (no journal entry) for 17 May 2015
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166.0 lb
Lost so far: 41.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1557 kcal
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Fat: 53.19g | Prot: 66.71g | Carb: 219.30g.
Breakfast: Äpfel. Lunch: Radieschen, Möhren, Braune Champignons (Italienische Crimini). Dinner: Fleischkäse, Weizenbrötchen, Frikadelle, Tomaten, Kohlrabi. Snacks/Other: Haribo Gummibärchen, Twix Twix (25g), Balisto Korn-Mix, hanuta Milch + Crispies. more...
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steady weight
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schamanin's weight history
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