Weigh In record (no journal entry) for 16 May 2015
|
316.6 lb
Lost so far: 12.4 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2015:
|
1707 kcal
|
Fat: 53.79g | Prot: 95.86g | Carb: 212.58g.
Breakfast: Dole Crushed Pineapple in 100% Pineapple Juice, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Schwan's Breaded Chicken Breast Tenderloin Strips. Dinner: Wendy's Vanilla Frosty (Medium), Wendy's Apple Pecan Chicken Salad. Snacks/Other: Goetze's Cow Tales (28g). more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BORNFREED's weight history
|