I RESISTED!! YAY! I wa soooo hungry last night and all I could think about was comfort food, I have bronchitis...ugh. I had a box of mac and cheese that I bought to make for my father, it sounded sooo good....but I resisted and had a big glass of almond milk with sf chocolate syrup and a cheese stick...satisfied...big sigh of relief!!
and I am down 2 more pounds today! Now that I figured out my new scale...my grand Total is 5 now. From 197.8 to 192.6
Diet Calendar Entry for 16 May 2015:
|
1195 kcal
|
Fat: 81.42g | Prot: 90.08g | Carb: 21.29g.
Breakfast: Hershey's Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Unsweetened Original, Egg, Bacon, Coffee. Lunch: Marie's Creamy Ranch Dressing, Cos or Romaine Lettuce, Arugula Lettuce, Rotisserie Chicken. Dinner: Jell-O Sugar Free Cherry, Cottage Cheese. Snacks/Other: Nutella Hazelnut Spread, Peanut Butter, Celery. more...
|
|
Comments
YAYYAY, way to stay strong and put up the good fight!! and congrats on the 2 lbs !! Hang in there..
16 May 15 by member: redgirl1974
|
Great job resisting Julia Congrats to you :) you just inspired me to resist comfort food as well . thank you sooo much for your post
16 May 15 by member: dialla3201
|
Nice choices - who makes sf chocolate syrup?
|
@ HCB....hershey's and walmart great value brand...2C PER SERVINGS
16 May 15 by member: juliamatts2
|
17 May 15 by member: altagraciacastillo
|
Thats great! Hope you lose 2 more!! This week!
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliamatts2's weight history
|