SFC's Journal, 14 July 2011

after prostate surgery
197.5 lb Lost so far: 12.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.2 lb a week

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SFC's weight history


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SFC's Own Activity

SFC recorded a Weight Entry at 184.0 lb.
SFC recorded a Weight Entry at 187.5 lb.
SFC recorded a Weight Entry at 187.0 lb.
SFC recorded a Weight Entry at 184.0 lb.

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joogie recorded a Weight Entry at 137.2 lb.

Weight Watchers Recent Activity

Cody U recorded a Weight Entry at 216.4 lb.
SFC recorded a Weight Entry at 184.0 lb.
OneNewWoman2010 recorded a Weight Entry at 177.6 lb.
AZnotFL01 recorded a Weight Entry at 193.0 lb.
mrserious recorded a Weight Entry at 190.0 lb.
Melissasteinhilber recorded a Weight Entry at 138.6 lb.
shanthefat recorded a Weight Entry at 267.2 lb.
vnsswrd recorded a Weight Entry at 149.4 lb.