SFC's Journal, 14 July 2011

after prostate surgery
197.5 lb Lost so far: 12.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.
on diet Weight Watchers  

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SFC recorded a Weigh In at 193.5 lb.
SFC recorded a Weigh In at 192.5 lb.
SFC recorded a Weigh In at 191.5 lb.
SFC recorded a Weigh In at 191.0 lb.

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Weight Watchers Recent Activity

carried21 recorded a Weigh In at 163.5 lb.
BPalto recorded a Weigh In at 131.0 lb.
granny2be recorded a Weigh In at 154.0 lb.
mief joined challenge Eat a Salad a Day.
Sassijinx recorded a Weigh In at 254.2 lb.
lenglish2003 recorded a Weigh In at 174.4 lb.
KrystineM supported rose brauning's Journal Entry.
Nobese recorded a Weigh In at 185.0 lb.