SFC's Journal, 14 July 2011

after prostate surgery
197.5 lb Lost so far: 12.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.
on diet Weight Watchers  

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SFC's Own Activity

SFC recorded a Weigh In at 193.5 lb.
SFC recorded a Weigh In at 193.0 lb.
SFC recorded a Weigh In at 195.0 lb.
SFC recorded a Journal Entry and a Weigh In at 191.0 lb.

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Weight Watchers Recent Activity

Kathy Vanish recorded a Weigh In at 172.0 lb.
samlilmear updated their Food Diary.
Mamalatina recorded a Weigh In at 151.8 lb.
kurias recorded a Weigh In at 137.0 lb.
pamray recorded a Weigh In at 155.5 lb.
karinnnn recorded a Weigh In at 146.8 lb.
pedoddsrick recorded a Weigh In at 210.5 lb.
shortkakesweety recorded a Weigh In at 209.8 lb.