SFC's Journal, 14 July 2011

after prostate surgery
197.5 lb Lost so far: 12.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.
on diet Weight Watchers  

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SFC recorded a Weigh In at 180.0 lb.
SFC recorded a Journal Entry and a Weigh In at 180.5 lb.
SFC recorded a Weigh In at 179.0 lb.
SFC recorded a Weigh In at 179.0 lb.

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Weight Watchers Recent Activity

hallejah recorded a Weigh In at 175.4 lb.
Rinkabob updated their Food Diary.
mjc570 recorded a Weigh In at 202.8 lb.
maggie64 updated their Exercise Diary.
scurrie007 recorded a Weigh In at 374.0 lb.
DoctorOhh recorded a Weigh In at 214.0 lb.
imastar recorded a Weigh In at 308.0 lb.
cherikim supported adnixon's Weigh In.