SFC's Journal, 14 July 2011

after prostate surgery
197.5 lb Lost so far: 12.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.
on diet Weight Watchers  

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SFC recorded a Weigh In at 190.0 lb.
SFC recorded a Weigh In at 189.5 lb.

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peisker-blumec updated their Food Diary.
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gevans4503 recorded a Journal Entry and a Weigh In at 198.0 lb.
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