SFC's Journal, 14 July 2011

after prostate surgery
197.5 lb Lost so far: 12.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.2 lb a week

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SFC's Own Activity

SFC recorded a Weight Entry at 189.0 lb.
SFC recorded a Weight Entry at 192.5 lb.
SFC recorded a Weight Entry at 194.0 lb.

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joogie recorded a Weight Entry at 133.1 lb.

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tapple recorded a Weight Entry at 203.2 lb.
3xmamma recorded a Weight Entry at 258.5 lb.
FLIMBO recorded a Weight Entry at 150.0 lb.
meloo recorded a Weight Entry at 151.9 lb.
sairy23 recorded a Weight Entry at 240.4 lb.
florencecherry recorded a Journal Entry and a Weight Entry at 191.0 lb.
tewey recorded a Weight Entry at 158.0 lb.
Janisad213 recorded a Weight Entry at 134.8 lb.