SFC's Journal, 14 July 2011

after prostate surgery
197.5 lb Lost so far: 12.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.2 lb a week

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SFC recorded a Weight Entry at 194.5 lb.
SFC is following joogie.
SFC recorded a Weight Entry at 197.5 lb.
SFC recorded a Weight Entry at 200.0 lb.

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joogie recorded a Weight Entry at 133.4 lb.

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sairy23 recorded a Weight Entry at 243.6 lb.
ScottH supported Leonardogem's Journal Entry.
somynamewastaken recorded a Weight Entry at 160.0 lb.
Barbiedoll recorded a Weight Entry at 140.6 lb.
kcn recorded a Weight Entry at 137.8 lb.
harpangel65 recorded a Weight Entry at 181.8 lb.
DeborahKerby recorded a Weight Entry at 241.6 lb.
kaya recorded a Weight Entry at 177.0 lb.