WesleyMClark's Journal, 10 August 2009

Just started, let's see how this whole thing works.
Will try to get my wife on board.

Diet Calendar Entries for 10 August 2009:
957 kcal Fat: 28.53g | Prot: 65.38g | Carb: 116.35g.   Breakfast: cheese, Fried Egg, coffee, whole wheat toast, splenda. Lunch: Chicken Enchilada Suiza, propel, banana. Dinner: chicken breast, salad, propel. more...
2982 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WesleyMClark's own diet



WesleyMClark's weight history


WesleyMClark's Recent Activity

WesleyMClark's Own Activity

No recent activity.

WesleyMClark's Buddies

Amelina recorded a Weigh In at 216.0 lb.

Other Member Diet Recent Activity

Opusto recorded a Weigh In at 206.8 lb.
VaniCao recorded a Weigh In at 114.8 lb.
DaneFerg recorded a Weigh In at 190.5 lb.
Tulipgirl6 supported MrsRatfire's Journal Entry.
gingin40 updated their Food Diary.
chereeguitar supported jaime30024's Journal Entry.
snezica commented on HCB's Journal Entry.
BillyLoneWolf updated their Food Diary.