Weigh In record (no journal entry) for 15 May 2015
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122.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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977 kcal
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Fat: 44.41g | Prot: 34.86g | Carb: 115.01g.
Breakfast: multi grain cheerios, skim milk, Orange juice, coffee, sugar. Lunch: Green Peppers, Cucumber (Peeled), Wish-Bone Italian Salad Dressing, Carrots, Lettuce, Red Sweet Pepper. Snacks/Other: Ikea Blueberry Cake, Great Value Whole Cashews, Strawberries, Chobani Nonfat Vanilla Blended Greek Yogurt. more...
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losing 5.6 lb a week
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rd12345's weight history
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