Weigh In record (no journal entry) for 15 May 2015
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223.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1476 kcal
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Fat: 73.42g | Prot: 56.66g | Carb: 153.19g.
Breakfast: Belvita Blueberry Breakfast Biscuits, Sugar, Cremora Non-Dairy Coffee Creamer. Lunch: Cheese Pizza. Dinner: Chocolate Chip Cookie Dough Premium Ice Cream Cups, Beef Ribs (Large End, Trimmed to 1/8" Fat). more...
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gaining 3.5 lb a week
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