Weigh In record (no journal entry) for 15 May 2015
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182.0 lb
Lost so far: 47.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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894 kcal
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Fat: 44.38g | Prot: 54.46g | Carb: 73.09g.
Lunch: Diamond of California Chopped Walnuts, Cottage Cheese, Apples, Campbell's Homestyle Mexican-Style Chicken Tortilla, Trader Joe's Shredded Sharp Cheddar Cheese. more...
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losing 7.0 lb a week
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