kathywoj's Journal, 15 May 2015

Weigh In record (no journal entry) for 15 May 2015
147.4 lb Lost so far: 3.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2015:
708 kcal Fat: 25.63g | Prot: 28.27g | Carb: 88.00g.   Breakfast: Fruit Salad. Lunch: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. more...
losing 1.4 lb a week

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