Weigh In record (no journal entry) for 15 May 2015
|
272.8 lb
Lost so far: 14.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2015:
|
2411 kcal
|
Fat: 92.47g | Prot: 87.48g | Carb: 317.16g.
Lunch: Fanta Orange Soda (Bottle), Frito Lay Sour Cream & Onion Potato Chips, Specialty's Club Sandwich. Dinner: Mountain Dew Mountain Dew (12 oz), Target Hamburger Bun, Grilled Chicken, Baked Potato (Peel Eaten). Snacks/Other: Pepperoni Pizza (Frozen, Cooked). more...
|
|
3274 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, showering - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Sitting - 1 hour, Shopping - 1 hour. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarlaKing's weight history
|