Weigh In record (no journal entry) for 15 May 2015
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273.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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861 kcal
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Fat: 38.75g | Prot: 30.78g | Carb: 102.77g.
Breakfast: Butter (Salted), Master English Muffin Toasting Bread, Jimmy Dean Jimmy Dean Thick Sliced Maple Bacon, Egg Beaters Southwestern Style Egg Whites, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Coca-Cola Diet Coke, Fresh & Easy Egg Salad Sandwich. Snacks/Other: Coca-Cola Diet Coke, Kraft Wheat Thins Original, Apples. more...
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steady weight
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