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"+; +" f.24.4; m. 28.8; w. 57; BMI 20.9
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133.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1370 kcal
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Fat: 54.37g | Prot: 45.78g | Carb: 161.33g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, 365 black cherry spread, Van's Wheat-Gluten Free Blueberry Waffles. Lunch: Kraft Cool Whip Sugar Free, Blue Bunny Sweet Freedom Banana Split No Sugar Added, Market Pantry Light Mozzarella String Cheese, Peace A'cake White Chocolate Cranberry Almond Muffin, Raw One Granola Banana - Walnut Cacao Nibs, Pecan Nuts, Papaya, Dannon Light & Fit Yogurt - Strawberry (Container), Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Dinner: Bombay Sapphire Gin, Fresh Market Spicy Crab Cucumber Roll. Snacks/Other: Milk (Nonfat). more...
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gaining 1.4 lb a week
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