Weigh In record (no journal entry) for 15 May 2015
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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334 kcal
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Fat: 7.29g | Prot: 11.19g | Carb: 54.22g.
Breakfast: Lowfat Plain Yogurt, Hard Granola Bars, English Muffin, Apples, Coffee-Mate Fat Free French Vanilla Creamer. more...
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gaining 0.8 lb a week
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