jujubeez79's Journal, 14 July 2011

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WHOO HOOO...slowly but surely ill get there!!!

295.2 lb Lost so far: 0 lb. Still to go: 65.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 July 2011:

365 kcal

Fat: 7.56g | Prot: 35.06g | Carb: 42.66g. Breakfast: banana, Body Fortress Protein Powder, coffee with French Vanilla Creamer. more...

losing 0.6 lb a week

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I'm on the slow boat too! But at least it's something! They say slow and steady wins!

14 Jul 11 by member: cszman

That's the right mindset! Usually people get discouraged when they don't meet their goal in 5 minutes, haha! Even if its 1 pound a MONTH it's better than gaining, right?! YOU GO GIRL!!

14 Jul 11 by member: AlexandraMarie


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jujubeez79's Journal, 14 July 2011

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