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Here I am, just getting started. According to BMI charts, I should be 10 pounds lighter. Plus, I know I just need to get to a better level of fitness.
Diet Calendar Entries for 14 July 2011:
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1292 kcal
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Fat: 41.44g | Prot: 65.91g | Carb: 140.96g.
Breakfast: Chewy Chocolate Crisp Meal Bar, Milk (Nonfat). Lunch: Fresh Cut French Fries (Small), Turkey Club Sandwich. Dinner: Regular Beer. more...
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2749 kcal
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Activities & Exercise:
Desk Work - 6 hours, Basketball - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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