Weigh In record (no journal entry) for 14 May 2015
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106.5 lb
Lost so far: 15.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1794 kcal
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Fat: 30.57g | Prot: 204.37g | Carb: 182.63g.
Breakfast: Green Cabbage, Lifetime Fat Free Mozzarella, Green String Beans, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Bob's Red Mill Gluten Free Oat Bran, Navitas Naturals Organic Raw Cacao Powder, Let's Do Organic Reduced Fat Coconut Unsweetened, Spectrum Chia Seeds, Silk Unsweetened Cashew Milk, Better Body Foods PB Fit Peanut Butter Powder, Yellow Mustard, Daily Chef Premium Chunk Chicken Breast, Bell Peppers. more...
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1551 kcal
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Activities & Exercise:
cardio and triceps - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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LisaTennison's weight history
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