Sherig2's Journal, 14 May 2015

Weigh In record (no journal entry) for 14 May 2015
240.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2015:
385 kcal Fat: 5.00g | Prot: 46.00g | Carb: 57.00g.   Breakfast: Hershey's Natural Unsweetened Cocoa, Medifast Dutch Chocolate 55 Shake. Lunch: Better than Bouillon Chicken Base, Medifast Dutch Chocolate 55 Shake. Dinner: Medifast Dutch Chocolate 55 Shake. Snacks/Other: Medifast Dutch Chocolate 55 Shake. more...
losing 1.8 lb a week

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