Weigh In record (no journal entry) for 14 May 2015
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201.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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2280 kcal
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Fat: 73.00g | Prot: 60.00g | Carb: 354.00g.
Breakfast: Publix Red Seedless Grapes, General Mills Cinnamon Toast Crunch Cereal, Silk Pure Almond Milk - Unsweetened Original. Lunch: Chick-fil-A Vanilla Milkshake (Small), Chick-fil-A Waffle Potato Fries (Medium). Dinner: City Barbeque Sweet Vinegar Slaw, Bush's Best Country Style Baked Beans, Sunbeam Hamburger Bun, Publix Shredded Pork with Sweet BBQ Sauce. Snacks/Other: Reese's Peanut Butter Cup, Coca-Cola Coca-Cola Classic (20 oz). more...
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losing 14.0 lb a week
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