Weigh In record (no journal entry) for 14 May 2015
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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641 kcal
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Fat: 17.92g | Prot: 23.58g | Carb: 101.24g.
Breakfast: Apples, 2% Fat Milk, Barbaras Honest O's, International Delight Hazelnut Coffee Creamer. Lunch: Strawberries, Cherry Tomatoes, Bisquick Easy Chicken Pot Pie. more...
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gaining 0.4 lb a week
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