Weigh In record (no journal entry) for 13 May 2015
|
233.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2015:
|
2145 kcal
|
Fat: 82.01g | Prot: 79.19g | Carb: 182.67g.
Breakfast: Orange Marmalade, Trader Joe's Organic Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains Bread, Coffee (Brewed From Grounds), Cream (Half & Half), Granulated Sugar. Lunch: Cheetos Cheese Puffs, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Red Table Wine, Michelob Ultra Light Beer, Meatballs with Sauce (Mixture), Little Caesars Personal Cheese Pizza. more...
|
|
4269 kcal
|
Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour and 40 minutes, Sitting - 7 hours, Desk Work - 4 hours, Sleeping - 8 hours, Exercise machine (moderate) - 1 hour. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darron.Powell.'s weight history
|