Weigh In record (no journal entry) for 13 May 2015
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219.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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3966 kcal
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Fat: 137.04g | Prot: 237.50g | Carb: 441.69g.
Breakfast: Milk (Nonfat), SciVation Vanilla Whey Protein, Milk (Nonfat), Egg, Tampico Citrus Punch, General Mills Honey Nut Cheerios, Milk (Nonfat), SciVation Vanilla Whey Protein. Lunch: Publix Provolone Cheese, Tyson Foods Teriyaki Chicken Thighs, Gia Russa Mini Gnocchi with Potato, Kroger Fully Cooked Turkey Sausage Links, Publix Provolone Cheese, Classico Sun-Dried Tomato Alfredo Sauce, Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Harvestland Boneless Skinless Chicken Thigh Filets. Dinner: Private Selection Sugarhouse Maple Streusel Breakfast Bread, Private Selection Sugarhouse Maple Streusel Breakfast Bread. Snacks/Other: Marie Callender's Chicken Pot Pie, Balance Bar Cookie Dough, Edy's Slow Churned Luscious Red Velvet Cake Ice Cream, Tastykake Strawberry Krimpets. more...
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gaining 0.0 lb a week
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