Weigh In record (no journal entry) for 06 January 2014
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275.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2014:
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1188 kcal
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Fat: 54.72g | Prot: 110.33g | Carb: 68.69g.
Breakfast: Garlic, Spinach, Tomatoes, Zucchini, Egg, Oscar Mayer Turkey Bacon. Lunch: Newman's Own All Natural Chunky Salsa (Medium), Avocados, Musco Family Pearls Sliced California Ripe Olives, Kroger Romaine Hearts, McCormick Ground Cumin, McCormick 5th Season Chili Powder, Ground Beef (90% Lean / 10% Fat). Dinner: Broccoli, Dill, Goya Non-Parelis Capers, Lemon, Tilapia (Fish). Snacks/Other: Honeycrisp Apples, Jack Link's Peppered Beef Jerky, Water. more...
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