asherani's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015

Diet Calendar Entry for 13 May 2015:
1500 kcal Fat: 49.00g | Prot: 68.00g | Carb: 202.00g.   Breakfast: Trader Joe's Southwest Style Salad with BBQ Seasoned White Meat Chicken, Yoplait Light Fat Free Yogurt - Red Raspberry, Kellogg's Frosted Mini-Wheats - Blueberry Muffin. Lunch: GNC Total Lean Shake 25 - Rich Chocolate. Dinner: Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). Snacks/Other: Trader Joe's Organic Kiwi, Del Monte Diced Peaches in Cups. more...

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