Weigh In record (no journal entry) for 13 May 2015
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137.5 lb
Lost so far: 0.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1340 kcal
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Fat: 45.87g | Prot: 80.98g | Carb: 97.15g.
Breakfast: Earth Balance Natural Buttery Spread, Honey, Oatmeal, Egg, Coffee, Cream (Half & Half), Splenda No Calorie Sweetener. Lunch: Simple Truth Organic Baby Spring Mix, Cucumber (Peeled), Wish-Bone Italian Salad Dressing, Tuna in Water (Canned), Apples. Dinner: Apples, Follow Your Heart Original Vegenaise, Egg. Snacks/Other: Merlot Wine, Sargento Light Mozzarella String Cheese, Zipfizz Orange Soda Zipfizz. more...
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losing 3.5 lb a week
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hkjellybean123's weight history
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