Socolova's Journal, 13 May 2015

I had crazy salt intake over the weekend (and a pasta binge on Monday) and found myself up 4 lbs as of yesterday. Well, I ate SUPER light yesterday (minus a small midnight Oreo run, don't judge me lol) and drank a bunch of water and poof down 3 lbs! Our bodies are so weird right?? Anywhoo, continuing the trend of fresh/light eating for the rest of the week, gotta get back down to at most 160 by the end of the month!

---

1268 kcal

Fat: 36.42g | Prot: 52.93g | Carb: 212.55g.   Breakfast: Nutrition 53 Lean1 Cookies & Cream, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vitamin Shoppe Miracle Fiber, Advocare Spark Energy Drink. Lunch: Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Hanover Yellow & Zucchini Squash Blend, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Young Green Onions, Nutiva Organic Hemp Seed Raw Shelled, Nakano Original Seasoned Rice Vinegar, Roland Nori Dried Seaweed, Minute Instant Whole Grain Brown Rice, Brown Sugar, Zucchini, Asparagus. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bananas, Watermelon. more...

2312 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Housework - 1 hour, Desk Work - 4 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...