Weigh In record (no journal entry) for 13 May 2015
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314.4 lb
Lost so far: 34.2 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1347 kcal
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Fat: 113.10g | Prot: 54.40g | Carb: 23.70g.
Breakfast: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Lunch: Hidden Valley Ranch Salad Dressing, FETA AND TOMATO SALAD. Dinner: Maple Grove Farms Sugar Free Syrup, America's Choice Bacon Thick Sliced, Great Value Pork Sausage Links, Low carb cream cheese pancakes. more...
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losing 9.8 lb a week
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