Weigh In record (no journal entry) for 13 May 2015
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311.4 lb
Lost so far: 0 lb.
Still to go: 111.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2015:
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2406 kcal
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Fat: 109.27g | Prot: 126.62g | Carb: 261.68g.
Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Hy-Vee Spring Pasta Salad, Frito-Lay Classic Potato Chips, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Castle Wood Reserve Black Forest Ham, Kraft American Cheese Slice, Castle Wood Reserve Honey Turkey Breast. Dinner: Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns, Daily Chef Bacon & Cheddar Chicken Sausage. Snacks/Other: Honey Nut Cheerios, 1% Fat Milk, Sargento Colby Jack Cheese Sticks, Fiber One Chewy Bars - Oats & Chocolate. more...
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3441 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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