evelyn64's Journal, 09 August 2009

Today on "As The Calorie Burns" ™, it's been ten days since we lost Daisy. Thank you to all of you for your kind words. I'm still getting used to a house without her in it. The quiet can be deafening. All of the little routines and habits collected over 13 years are difficult to shake. I catch myself quite often before I am about to do something. The first thing I noticed was that I was still checking behind me before closing a door so as not to catch her in it. Then I dropped some food on the floor and realized I didn't have to scramble to pick it up before she got hold of it (her allergies didn't allow us to leave anything for her to clean up). I came home one day and forgot for a second that she was gone and for a brief moment expected to see her at the top of the stairs, come to greet me.

I've hesitated coming back to write a journal because I knew I would want to talk about her some more and I didn't think I could handle it until today. I guess it is still a little too soon since I'm unable to hold back the tears. I thought I was past that level of mourning. I guess it will take more time. But I'm doing better.

I've got company coming this week, starting tomorrow with my niece. Then my friend comes on Wednesday. I've managed to keep my weight steady except for some Aunt Flo and Mr. C spikes thrown in for good measure. I didn't weigh in this week but plan to do so next Friday. All of this company is really throwing a wrench into my efforts this summer. It seems that we have had more time with company than without. I'll have a brief reprieve after my friend leaves on the 20th and then I will be going away to New York city for 3 days over the Labor Day long weekend. Aside from a few dinners out with my social group, things should be a lot calmer for a while so I hope to be able to make some real progress come September. Right now, I'll be content to maintain even though my current weight is not a happy place for me.

äOn the nutrition front, I think my saving grace has been that I've stuck to my plan to eat lighter throughout the day and save the bulk of my food intake for the evening meal and possible snacks. I have not been faithful to my conscious eating rules and I am not counting POINTS. I know this has to stop. I've got to follow one plan or another. I can't trust myself to do this subconsciously, for sure!

†In fitness news, I fell off the running wagon for close to a week around the time that Daisy passed but have got back into it again. My right knee complained a bit on my first run after the break so I was a bit nervous about my next run but it proved to be much better, although there were a couple of little twinges. I've spaced my runs out by an extra day just so I don't overdo it. I'm looking at the schedule for our city's activity guide and am planning to sign up for a Monday to Friday aerobics circuit that runs in the mornings. It goes from September to December and is quite reasonably priced. I'm hoping that it makes a difference on all fronts.

üSo that's the kind of week it was. I'll try to get out to visit your journals over the next few days. I apologize for my lack of attention as of late. Now I must be off to run some errands. TTFN.
on diet Weight Watchers  
Comments 
Daisy was a family member and it will take a lot of time to get past this for you. I still to this day find tears in my eyes when I talk about my dogs that have passed even though it is over 30 years for some. I so understand your pain at losing her and I also understand you having problems with your eating right now. Try to remember what you did that was successful in helping you lose weight in the past and then do that now. You will return to your eating and exercise plans. You have had a lot of company, maybe soon you can get some free time for you, have fun in NY. And no need to apologize, we all get busy and we do journals when we can. ((hugs)) 
09 Aug 09 by member: WECANDOTHIS
Take as much time for yourself to grieve. It's different for everyone. Thanks for the update. All this company is a good and bad thing rolled into one! It won't last forever and you'll get back to your routine very soon.  
09 Aug 09 by member: JulieC
It is going to take time to get through the grieving process. You must take all the time you need and eventually it will be okay. Good idea trying to just maintain while going through all the company and trips. It's just too hard to lose during these times, and NYC has fabulous food!!! If you can manage to maintain and not gain any weight after going through all that you'll be in GOOD shape! Good luck, and keep hanging in there. :) 
10 Aug 09 by member: mbhpro
You're doing great considering. I know it will continue to take time to get used to... my poor Syd still cries about our Lacey, a few times a week. Time is all that will help and for her, it'll take even longer, as she doesn't want to let it go. Tough cookie to crack, I tell ya. I bought a special dog bone shaped frame to paint and put a pic of our Lacey in. Maybe making some special memory frame or memoriblia will help for you too. (hugs) 
10 Aug 09 by member: bullytrouble
My heart aches for you...I hope you start feeling better soon while still keeping your memories close to your heart. Good job on still eating better and not giving into emotional eating and good job on getting back to running too. Maybe the company will distract you a little from your pain? Take care.... 
10 Aug 09 by member: kimbulie
((((hugs)))) I'm sorry you're still hurting, but I sure do understand. Those little reminders of Daisy will still happen even years down the road, but eventually they will bring a smile or even a feeling of joy for the time you had with her - instead of pain and sadness. When I was having a particularly hard time with losing a cat, I wrote an "I remember...." list and wrote out all the memories I could think of about him - our cutesy names for him, funny things he did, how we got him, etc. It helped me and I had something to look at down the road. I hope you feel better soon.  
10 Aug 09 by member: amryk
Oh Evelyn...I'm so so sorry you're having a hard time. I think sometimes part of the grieving process is talking to someone about it, or in your case on here, writing about it. So you're doing the right thing by coming on here and telling us about how you're doing. I like Amy's suggestion. I suppose the only thing to do is remember all the good times with Daisy. You are doing great if you're maintaining during this time. Like I said before, I save the bulk of MY points for dinner, too, so that seems to work out for me. Glad you're doing that also. ((((hugs)))) 
11 Aug 09 by member: FakePlasticLala
aww dear friend, I so feel your pain and loss!! This must be one of the hardest time I imagine..Wish I could do something to relieve your pain and help you feel better...I'm sending you my love, strength, and hope for a peaceful goodbye.  
14 Aug 09 by member: 08willbegreat
missing you 
14 Aug 09 by member: sharonfriz
I've been not checking in lately either, but wanted to see how you are doing. It will be a long time that your heart will ache with losing Daisy. She was part of the family so it should be that way. It sure hurts though and I'm so sorry for your loss. I hope you are enjoying the rest of your company and then can get back on track in the fall. The summer really can throw a wrench in any progress!! 
17 Aug 09 by member: livelifefully
miss you. thinking of you and hoping you're doing ok..sending you my strength and peace. hope you feel better soon. Make sure you don't let your sorrow undo all your good work on the diet and exercise!!!! hugs!!!! 
21 Aug 09 by member: 08willbegreat
Just wanted to pop in and let you know I'm thinking about you. I hope you're doing well. It's awful losing an animal, they are a part of your family!  
25 Aug 09 by member: biblioholic03
I miss you, Evelyn. Come back to us, Ev! Snap out of it, my friend! ((HUGS)) 
26 Aug 09 by member: JulieC
Evelyn reading the first paragraph of your journal reminded me so much of when I lost my Diva girl. I had the opposite reaction with food-I would go to toss her a treat as I was cooking and then realized no one was there to catch it. It is good that you give yourself time. It has been some 5 years since I lost my girl and there are still times when I tear up. My little Riley has helped heal my heart but it was almost 2 years before I got him. The dog I got before him is one I tried to have fill my Diva's "paws" and it just did not work because I realized too late I wanted her to be Diva and she just is not-she is her opposite! How unfair I was to her even though I thought I was doing us both a favor because I rescued her from the cage she was living in and brought her home. My son loves her dearly so she gets all the attention in the world but I often think of how selfish I was in getting her too soon. You are so smart to take the time you need! I hope your heart heals and you take time for yourself for as long as you need to do so. {{{{hugs}}}} 
27 Aug 09 by member: dawn0001
Where are you Evelyn, it's not like you to just disappear like that? 
27 Aug 09 by member: information
I hope you bounce back soon Evenlyn. Losing a pet is sooo hard and she was beautiful, but please don't let that sabotage all your hard work. I miss reading your inspirational journals!! 
31 Aug 09 by member: cakeface
Hope you're okay and at least enjoyed your trip to NY. Check in???? 
10 Sep 09 by member: kimbulie

     
 

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