Weigh In record (no journal entry) for 12 May 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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2379 kcal
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Fat: 89.79g | Prot: 122.94g | Carb: 276.69g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Silk Pure Almond Milk - Original, Bananas. Lunch: Lettuce, White Rice, Hormel Smoked Pork Chops. Snacks/Other: Corn Tortilla, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Flour Tortilla, Beef, Peanut Butter, Gala Apples. more...
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gaining 0.4 lb a week
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