BobMciu's Journal, 12 May 2015

2 much ice cream!
205.5 lb Lost so far: 9.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2015:
693 kcal Fat: 24.89g | Prot: 29.36g | Carb: 89.48g.   Breakfast: Pepperidge Farm Sliced Enriched White Sandwich Bread, Jelly (All Flavors), Fried Egg, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: 1% Fat Milk, Ham Sandwich with Spread. Snacks/Other: Oil Popped White Popcorn. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.