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ok idk why i gained THAT much weight...
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 July 2011:
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881 kcal
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Fat: 9.58g | Prot: 113.55g | Carb: 84.86g.
Breakfast: Apples, Bananas (Large). Dinner: cottage cheese. more...
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gaining 8.2 lb a week
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