Shazzatomo's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
172.2 lb Lost so far: 6.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet Shazzatomo's own diet   losing 0.2 lb a week

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YoungBlackVegan updated their Exercise Diary.
Gregglies recorded a Weigh In at 212.0 lb.
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weberville recorded a Weigh In at 209.0 lb.
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cdemaria recorded a Weigh In at 155.4 lb.
oceanavenue commented on their Journal Entry.