Shazzatomo's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
172.2 lb Lost so far: 6.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet Shazzatomo's own diet   losing 0.2 lb a week

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Ssgt Eaglebeak recorded a Weigh In at 268.4 lb.
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