Weigh In record (no journal entry) for 11 May 2015
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238.5 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 May 2015:
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3043 kcal
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Fat: 125.37g | Prot: 118.29g | Carb: 375.90g.
Breakfast: Sausage, Egg & Cheese on a Bagel, Coffee (Brewed From Grounds), Coffee, 7-Eleven French Vanilla Cappuccino. Lunch: Watermelon, Watermelon, Coca-Cola Diet Coke (20 oz Bottle), Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll. Dinner: Barq's Root Beer (Can), Famous Dave's Baby Back Ribs, Famous Dave's Cornbread Muffin. Snacks/Other: Hershey's Kit Kat (Snack Size), Mars Milky Way French Vanilla & Caramel, Coca-Cola Diet Coke (20 oz Bottle). more...
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2702 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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