jasonfahy's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015
243.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2015:
564 kcal Fat: 14.39g | Prot: 30.59g | Carb: 80.45g.   Breakfast: Beatrice 2% Milk. Lunch: Apples, Lean Cuisine Grilled Chicken Carbonara, Oranges. more...
2959 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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