Weigh In record (no journal entry) for 11 May 2015
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1876 kcal
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Fat: 86.79g | Prot: 122.47g | Carb: 147.82g.
Breakfast: Hormel Premium Real Crumbled Bacon, Land O'Lakes Salted Butter, Bananas, Egg White, Egg. Lunch: Tomato Sauce (Canned), Del Monte Diced Tomatoes, Rotel Original Diced Tomatoes and Green Chilies, Roasted Potato, Carrots, Ground Beef (80% Lean / 20% Fat). Dinner: Onions, Red Potatoes (Flesh and Skin), Great Range Ground Bison. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Townsend Farms Dark Sweet Cherries, Silk Silk Pure Coconut, About Time Whey Protein Isolate , Navitas Naturals Organic Raw Cacao Powder, Spectrum Organic Virgin Coconut Oil, Trader Joe's Salsa Verde, Member's Mark Boneless Skinless Chicken Breast, Aroy-D Coconut Cream, Coffee, FitAID Fitaid. more...
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gaining 1.0 lb a week
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