Beachken's Journal, 08 August 2009

Weigh In record (no journal entry) for 08 August 2009
198.0 lb Lost so far: 17.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Beachken's own diet   gaining 5.3 lb a week

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Beachken recorded a Weigh In at 188.4 lb.
Beachken recorded a Weigh In at 187.0 lb.
Beachken recorded a Journal Entry and a Weigh In at 179.5 lb.
Beachken recorded a Weigh In at 181.2 lb.

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iulani updated their Exercise Diary.
Healey2013 supported DairyFarmersWife's Journal Entry.
benensky updated their Food Diary.
dh584 recorded a Weigh In at 250.0 lb.
noraparejo updated their Exercise Diary.
rjwwalker3 recorded a Weigh In at 201.2 lb.
islandmoma commented on debrafrederick's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 196.2 lb.