Beachken's Journal, 08 August 2009

Weigh In record (no journal entry) for 08 August 2009
198.0 lb Lost so far: 17.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Beachken's own diet   gaining 5.3 lb a week

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Beachken's Own Activity

Beachken recorded a Journal Entry and a Weight Entry at 192.1 lb.
Beachken recorded a Weight Entry at 194.4 lb.
Beachken recorded a Weight Entry at 196.9 lb.
Beachken recorded a Weight Entry at 196.5 lb.

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Shelly1482 recorded a Weight Entry at 232.8 lb.
20-to-loose recorded a Weight Entry at 161.0 lb.
bhm1101 updated their Exercise Diary.
lcastleman recorded a Weight Entry at 140.0 lb.
Egull1 supported gigi1960's Journal Entry.
bonniebillak recorded a Weight Entry at 189.0 lb.
halejt recorded a Journal Entry.
mygr8luv recorded a Weight Entry at 205.0 lb.