Beachken's Journal, 08 August 2009

Weigh In record (no journal entry) for 08 August 2009
198.0 lb Lost so far: 17.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Beachken's own diet   gaining 5.3 lb a week

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Beachken's Recent Activity

Beachken's Own Activity

Beachken updated their Exercise Diary.
Beachken recorded a Weigh In at 176.1 lb.
Beachken joined challenge Zero Cheat Days!!.
Beachken recorded a Weigh In at 175.9 lb.

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Other Member Diet Recent Activity

NancyLynnMarie recorded a Weigh In at 162.0 lb.
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Hoffner recorded a Weigh In at 133.0 lb.
2nd Time Around recorded a Weigh In at 259.0 lb.
Socolova supported nicholaix's Journal Entry.
Kobyashu recorded a Weigh In at 261.0 lb.
michael john updated their Food Diary.
Leezonian recorded a Journal Entry and a Weigh In at 140.4 lb.