Beachken's Journal, 08 August 2009

Weigh In record (no journal entry) for 08 August 2009
198.0 lb Lost so far: 17.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Beachken's own diet   gaining 5.3 lb a week

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Beachken recorded a Weight Entry at 194.2 lb.
Beachken recorded a Weight Entry at 192.5 lb.
Beachken recorded a Weight Entry at 191.4 lb.

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Shiz1 recorded a Weight Entry at 191.4 lb.
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Keyhole07 updated their Exercise Diary.
mathewsjp recorded a Weight Entry at 216.0 lb.
Pamelita5 recorded a Journal Entry and a Weight Entry at 143.3 lb.
jlbenitz commented on Florida Ray's Journal Entry.
psk7511 recorded a Journal Entry and a Weight Entry at 207.0 lb.