Weigh In record (no journal entry) for 11 May 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1987 kcal
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Fat: 81.44g | Prot: 69.74g | Carb: 252.61g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Egg Salad Sandwich, Dole Mandarin Oranges in 100% Fruit Juice, Kemps 2% Reduced Fat Milk. Dinner: Boiled Egg, Cucumber (with Peel), Kraft Shredded Colby & Monterey Jack Cheese, Dole Baby Spinach, Kemps 2% Reduced Fat Milk, Green Giant Fresh Baby Cut Carrots, Tomatoes, Dole Italian Salad Blend, Kraft Catalina Salad Dressing. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Natural Mozzarella String Cheese, Apples. more...
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gaining 1.4 lb a week
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