Weigh In record (no journal entry) for 11 May 2015
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289.6 lb
Lost so far: 27.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1625 kcal
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Fat: 83.68g | Prot: 98.36g | Carb: 112.64g.
Lunch: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich. Dinner: Golden Chick Wing, Golden Chick Fried Chicken Breast, Golden Chick Fried Chicken Leg, Plums. more...
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gaining 0.4 lb a week
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