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lost 20lbs in 2 month. getting sick and no gym. not eating nearly enough. Starting recovery as of yesterday.
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152.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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3219 kcal
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Fat: 158.39g | Prot: 151.29g | Carb: 296.95g.
Breakfast: Bananas, Clif Bar Clif Bar - Chocolate Chip. Lunch: Safeway Penne Pasta with Basil Cream Sauce, Red Lobster Lobster, Crab & Seafood Stuffed Mushrooms, Buca di Beppo Chicken Saltimbocca. Dinner: Kraft Macaroni & Cheese - Deluxe Four Cheese. more...
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losing 0.2 lb a week
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