Weigh In record (no journal entry) for 08 July 2011
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2011:
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1498 kcal
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Fat: 51.39g | Prot: 39.01g | Carb: 135.15g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Pistachio Nuts, Brie Cheese, Pear (Cooked or Canned), Beef Steak. Dinner: Chardonnay, Vodka, Sour Cream, Celery, Parmesan Cheese (Shredded), Cucumber (Peeled), Brie Cheese, Pears. Snacks/Other: The Original Gourmet Jelly Bean. more...
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1863 kcal
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Activities & Exercise:
Swimming (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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