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Walking an average of 6.5 miles a day during work.
Have cycled close to 500 miles this year and it's only May 10th.
Trying to bike 15 - 20 miles daily and longer weekend rides.
Biked 50 miles last Sunday.
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130.0 lb
Lost so far: 43.0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 May 2015:
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1870 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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