dbarton1962's Journal, 12 July 2011

Has too many carbs-----need to stay away from Barbosa's. Oh well, eating at home rest of week. Will do better that way.
194.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2011:
1557 kcal Fat: 114.84g | Prot: 89.65g | Carb: 37.64g.   Breakfast: sausage patty, eggs. Lunch: taco salad. Dinner: wendy's cheeseburger patty. Snacks/Other: salted almonds. more...
on diet Atkins   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



dbarton1962's weight history


dbarton1962's Recent Activity

dbarton1962's Own Activity

No recent activity.

dbarton1962's Buddies

No recent activity.

Atkins Recent Activity

drew2078 recorded a Weigh In at 165.3 lb.
ioaq5100 updated their Food Diary.
ferretlover supported baokiegirl1's Weigh In.
right-now-or-never updated their Food Diary.
blkbear and FiveTwoCowboy are now buddies.
karenschmitt1 recorded a Weigh In at 147.0 lb.
jomints supported Newfields's Weigh In.
sierra1167 supported 13dias's Journal Entry.