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Has too many carbs-----need to stay away from Barbosa's. Oh well, eating at home rest of week. Will do better that way.
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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1557 kcal
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Fat: 114.84g | Prot: 89.65g | Carb: 37.64g.
Breakfast: sausage patty, eggs. Lunch: taco salad. Dinner: wendy's cheeseburger patty. Snacks/Other: salted almonds. more...
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on diet Atkins
losing 2.3 lb a week
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