dbarton1962's Journal, 12 July 2011

Has too many carbs-----need to stay away from Barbosa's. Oh well, eating at home rest of week. Will do better that way.
194.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2011:
1557 kcal Fat: 114.84g | Prot: 89.65g | Carb: 37.64g.   Breakfast: sausage patty, eggs. Lunch: taco salad. Dinner: wendy's cheeseburger patty. Snacks/Other: salted almonds. more...
on diet Atkins   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



dbarton1962's weight history


dbarton1962's Recent Activity

dbarton1962's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

ehead commented on Horseshu1's Journal Entry.
KetoGaylene commented on Horseshu1's Journal Entry.
MandaB00 recorded a Weight Entry at 217.4 lb.
BigC1972 updated their Exercise Diary.
shelrich recorded a Weight Entry at 169.0 lb.
ItsMichelleH supported snakeyjane's Journal Entry.
Horseshu1 commented on their Journal Entry.
gramnbear recorded a Weight Entry at 131.2 lb.