SMills21's Journal, 10 May 2015

265.0 lb Lost so far: 1.6 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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2242 kcal

Fat: 96.59g | Prot: 96.07g | Carb: 251.62g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Two Scoops Raisin Bran Crunch Cereal. Lunch: Member's Mark Purified Water, Meatless Quesadilla with Cheese, Great American Steak Company Beef Ribeye Steaks. Dinner: Jensen Meat Co. Ground Angus and Beef Patties, Bush's Best Boston Recipe Baked Beans. Snacks/Other: A&W Root Beer (12 oz), A&W Root Beer (12 oz), Turkey Hill Diet Blackberry Sweet Tea. more...

3648 kcal

Activities & Exercise: Washing Dishes - 15 minutes, Sitting - 3 hours, Desk Work - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...