Weigh In record (no journal entry) for 10 May 2015
|
171.1 lb
Lost so far: 7.5 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2015:
|
3967 kcal
|
Fat: 133.61g | Prot: 93.47g | Carb: 463.92g.
Breakfast: dunkin' donuts bacon guacamole flatbread. Lunch: Milk (2% Lowfat with Added Vitamin A), hershey's HRSHY LITE SYRUP BOTTLE, Skippy Creamy Peanut Butter, Polaner Strawberry Preserves, Pepperidge Farm pepperidge farm soft 100% whole wheat bread. Dinner: Stop & Shop Corn on the Cob, Ball Park Beef Frank, Anheuser-Busch Bud Light Lime-A-Rita, Little Salad Bar Caprese Pasta Salad, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Costco Red Velvet Cake, Skinny Pop Popcorn (Package). more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pat1950's weight history
|