Jmclaughlin08's Journal, 12 July 2011

Disappointed but not surprised.... Fell of my wagon. Today is a new day and I'm back on board! Hoping this week will be better and I can get this ball rolling again.

172.6 lb Lost so far: 2.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

---

1045 kcal

Fat: 49.00g | Prot: 61.00g | Carb: 93.50g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Real Mayonnaise, Hoagie Rolls Unseeded, Deli Style Sliced Provolone Cheese, Beef Philly Steak. Dinner: Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: Kosher Dill Pickle Spears, Mini Babybel Bonbel Cheese. more...

1907 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...